{"product_id":"banana-raisin-bake-th1","title":"Banana \u0026 Raisin Bake Th1","description":"\u003cdiv style=\"max-width:760px;margin:0 auto;font-family:Geist,Arial,sans-serif;color:#2c463d;line-height:1.55;background:#fcf6ef;padding:18px;border-radius:16px;\"\u003e\n  \u003cdiv style=\"background:#2c463d;color:#fff;padding:28px;border-radius:16px;\"\u003e\n\u003cp style=\"margin:0 0 6px;color:#7fd394;font-weight:700;text-transform:uppercase;letter-spacing:1px;\"\u003eAthlete Kitchen Breakfast\u003c\/p\u003e\n\u003ch2 style=\"margin:0 0 10px;font-size:30px;line-height:1.15;color:#fff;\"\u003eBanana \u0026amp; Raisin Oat Bake\u003c\/h2\u003e\n\u003cp style=\"margin:0;color:#7fd394;font-weight:700;\"\u003eBreakfast crossed with a proper treat.\u003c\/p\u003e\n\u003c\/div\u003e\n  \u003cp style=\"font-size:17px;margin:22px 0;\"\u003eSoft-baked oats, banana, raisins and vanilla whey with a peanut-butter boost and a maple-flavour syrup finish. A sweet start that still brings 17g of protein to the table.\u003c\/p\u003e\n  \u003cdiv style=\"background:#e2f0e7;border-left:6px solid #008031;padding:16px 18px;margin:22px 0;border-radius:8px;\"\u003e\n\u003cstrong\u003ePer provisional 153g serving:\u003c\/strong\u003e 393 kcal  |  17.1g protein  |  62.6g carbohydrate  |  7.6g fat\u003c\/div\u003e\n  \u003ch3\u003eNutrition\u003c\/h3\u003e\n\u003cdiv style=\"overflow-x:auto;\"\u003e\u003ctable style=\"width:100%;border-collapse:collapse;min-width:480px;\"\u003e\n\u003cthead\u003e\u003ctr style=\"background:#2c463d;color:#fff;\"\u003e\n\u003cth style=\"padding:10px;text-align:left;\"\u003eTypical values\u003c\/th\u003e\n\u003cth style=\"padding:10px;text-align:right;\"\u003ePer 100g\u003c\/th\u003e\n\u003cth style=\"padding:10px;text-align:right;\"\u003ePer 153g serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n    \u003ctr\u003e\n\u003ctd style=\"padding:9px;border-bottom:1px solid #ddd;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"padding:9px;text-align:right;border-bottom:1px solid #ddd;\"\u003e1,077kJ \/ 257kcal\u003c\/td\u003e\n\u003ctd style=\"padding:9px;text-align:right;border-bottom:1px solid #ddd;\"\u003e1,645kJ \/ 393kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:9px;border-bottom:1px solid #ddd;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"padding:9px;text-align:right;border-bottom:1px solid #ddd;\"\u003e5.0g\u003c\/td\u003e\n\u003ctd style=\"padding:9px;text-align:right;border-bottom:1px solid #ddd;\"\u003e7.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:9px;border-bottom:1px solid #ddd;\"\u003eof which saturates\u003c\/td\u003e\n\u003ctd style=\"padding:9px;text-align:right;border-bottom:1px solid #ddd;\"\u003e1.2g\u003c\/td\u003e\n\u003ctd style=\"padding:9px;text-align:right;border-bottom:1px solid #ddd;\"\u003e1.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:9px;border-bottom:1px solid #ddd;\"\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd style=\"padding:9px;text-align:right;border-bottom:1px solid #ddd;\"\u003e41.0g\u003c\/td\u003e\n\u003ctd style=\"padding:9px;text-align:right;border-bottom:1px solid #ddd;\"\u003e62.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:9px;border-bottom:1px solid #ddd;\"\u003eof which sugars\u003c\/td\u003e\n\u003ctd style=\"padding:9px;text-align:right;border-bottom:1px solid #ddd;\"\u003e25.6g\u003c\/td\u003e\n\u003ctd style=\"padding:9px;text-align:right;border-bottom:1px solid #ddd;\"\u003e39.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:9px;border-bottom:1px solid #ddd;\"\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"padding:9px;text-align:right;border-bottom:1px solid #ddd;\"\u003e3.1g\u003c\/td\u003e\n\u003ctd style=\"padding:9px;text-align:right;border-bottom:1px solid #ddd;\"\u003e4.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:9px;border-bottom:1px solid #ddd;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"padding:9px;text-align:right;border-bottom:1px solid #ddd;\"\u003e11.2g\u003c\/td\u003e\n\u003ctd style=\"padding:9px;text-align:right;border-bottom:1px solid #ddd;\"\u003e17.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:9px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"padding:9px;text-align:right;\"\u003e0.42g\u003c\/td\u003e\n\u003ctd style=\"padding:9px;text-align:right;\"\u003e0.64g\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n  \u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eRolled \u003cstrong\u003eOATS\u003c\/strong\u003e (24.6%), maple-flavour syrup (18.3%) (partially inverted refiners syrup, natural flavouring), peeled banana (16.4%), semi-skimmed \u003cstrong\u003eMILK\u003c\/strong\u003e (12.3%), vanilla whey protein (8.2%) (whey protein concentrate (\u003cstrong\u003eMILK\u003c\/strong\u003e), whey protein isolate (\u003cstrong\u003eMILK\u003c\/strong\u003e), whey protein hydrolysate (\u003cstrong\u003eMILK\u003c\/strong\u003e), \u003cstrong\u003eMILK\u003c\/strong\u003e protein concentrate, flavourings, salt, thickeners, emulsifier: sunflower lecithin; sweetener: sucralose), \u003cstrong\u003eEGG\u003c\/strong\u003e (8.2%), honey (4.1%), sultanas (4.1%), peanut butter (3.3%) (roasted \u003cstrong\u003ePEANUTS\u003c\/strong\u003e (94%), palm oil, \u003cstrong\u003ePEANUT\u003c\/strong\u003e oil, sugar, salt), baking powder, cinnamon, salt.\u003c\/p\u003e\n  \u003cp\u003e\u003cstrong\u003eAllergy advice:\u003c\/strong\u003e Contains \u003cstrong\u003eOATS\u003c\/strong\u003e (gluten), \u003cstrong\u003eMILK\u003c\/strong\u003e, \u003cstrong\u003eEGG\u003c\/strong\u003e and \u003cstrong\u003ePEANUTS\u003c\/strong\u003e. Peanut butter may contain other \u003cstrong\u003eNUTS\u003c\/strong\u003e. Prepared in a shared kitchen environment.\u003c\/p\u003e\n  \u003ch3\u003eStorage and serving\u003c\/h3\u003e\n\u003cp\u003eKeep refrigerated between 0-5°C. Enjoy chilled or gently warmed. Use by the date shown on the pack. Once opened, consume within 24 hours.\u003c\/p\u003e\n\u003cp style=\"font-size:13px;color:#5c6470;\"\u003eProvisional net weight: 153g, including 20ml maple-flavour syrup. Recipe-based nutrition and weight must be verified against the first completed production batch; natural variation may occur.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Athlete Kitchen","offers":[{"title":"Default Title","offer_id":58201493078399,"sku":null,"price":3.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0121\/8635\/3723\/files\/ak-new-product-tile_5701a927-b0d4-4332-81e9-6dfbebaca3e8.png?v=1786978971","url":"https:\/\/athletekitchen.co.uk\/products\/banana-raisin-bake-th1","provider":"Athlete Kitchen","version":"1.0","type":"link"}