{"product_id":"breakfast-frittata-th1","title":"Breakfast Frittata Th1","description":"\u003cdiv style=\"max-width:760px;margin:0 auto;font-family:Geist,Arial,sans-serif;color:#2c463d;line-height:1.55;background:#fcf6ef;padding:18px;border-radius:16px;\"\u003e\n  \u003cdiv style=\"background:#2c463d;color:#fff;padding:28px;border-radius:16px;\"\u003e\n    \u003cp style=\"margin:0 0 6px;color:#7fd394;font-weight:700;text-transform:uppercase;letter-spacing:1px;\"\u003eAthlete Kitchen Breakfast\u003c\/p\u003e\n    \u003ch2 style=\"margin:0 0 10px;font-size:30px;line-height:1.15;color:#fff;\"\u003eCheese \u0026amp; Bacon Frittata\u003c\/h2\u003e\n    \u003cp style=\"margin:0;color:#7fd394;font-weight:700;\"\u003eBig breakfast energy—without the early-morning frying pan.\u003c\/p\u003e\n  \u003c\/div\u003e\n  \u003cp style=\"font-size:17px;margin:22px 0;\"\u003eA savoury breakfast heavyweight: cheese, streaky bacon, chicken and colourful vegetables baked into a protein-packed frittata, served with our smoky tomato sauce.\u003c\/p\u003e\n  \u003cdiv style=\"background:#e2f0e7;border-left:6px solid #008031;padding:16px 18px;margin:22px 0;border-radius:8px;\"\u003e\n    \u003cstrong\u003ePer provisional 270g serving:\u003c\/strong\u003e 293 kcal  |  27.1g protein  |  7.7g carbohydrate  |  17.0g fat\n  \u003c\/div\u003e\n  \u003ch3\u003eNutrition\u003c\/h3\u003e\n  \u003cdiv style=\"overflow-x:auto;\"\u003e\u003ctable style=\"width:100%;border-collapse:collapse;min-width:480px;\"\u003e\n    \u003cthead\u003e\u003ctr style=\"background:#2c463d;color:#fff;\"\u003e\n\u003cth style=\"padding:10px;text-align:left;\"\u003eTypical values\u003c\/th\u003e\n\u003cth style=\"padding:10px;text-align:right;\"\u003ePer 100g\u003c\/th\u003e\n\u003cth style=\"padding:10px;text-align:right;\"\u003ePer 270g serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n\u003ctd style=\"padding:9px;border-bottom:1px solid #ddd;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"padding:9px;text-align:right;border-bottom:1px solid #ddd;\"\u003e453kJ \/ 108kcal\u003c\/td\u003e\n\u003ctd style=\"padding:9px;text-align:right;border-bottom:1px solid #ddd;\"\u003e1,227kJ \/ 293kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd style=\"padding:9px;border-bottom:1px solid #ddd;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"padding:9px;text-align:right;border-bottom:1px solid #ddd;\"\u003e6.3g\u003c\/td\u003e\n\u003ctd style=\"padding:9px;text-align:right;border-bottom:1px solid #ddd;\"\u003e17.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd style=\"padding:9px;border-bottom:1px solid #ddd;\"\u003eof which saturates\u003c\/td\u003e\n\u003ctd style=\"padding:9px;text-align:right;border-bottom:1px solid #ddd;\"\u003e2.7g\u003c\/td\u003e\n\u003ctd style=\"padding:9px;text-align:right;border-bottom:1px solid #ddd;\"\u003e7.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd style=\"padding:9px;border-bottom:1px solid #ddd;\"\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd style=\"padding:9px;text-align:right;border-bottom:1px solid #ddd;\"\u003e2.9g\u003c\/td\u003e\n\u003ctd style=\"padding:9px;text-align:right;border-bottom:1px solid #ddd;\"\u003e7.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd style=\"padding:9px;border-bottom:1px solid #ddd;\"\u003eof which sugars\u003c\/td\u003e\n\u003ctd style=\"padding:9px;text-align:right;border-bottom:1px solid #ddd;\"\u003e2.4g\u003c\/td\u003e\n\u003ctd style=\"padding:9px;text-align:right;border-bottom:1px solid #ddd;\"\u003e6.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd style=\"padding:9px;border-bottom:1px solid #ddd;\"\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"padding:9px;text-align:right;border-bottom:1px solid #ddd;\"\u003e0.6g\u003c\/td\u003e\n\u003ctd style=\"padding:9px;text-align:right;border-bottom:1px solid #ddd;\"\u003e1.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd style=\"padding:9px;border-bottom:1px solid #ddd;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"padding:9px;text-align:right;border-bottom:1px solid #ddd;\"\u003e10.0g\u003c\/td\u003e\n\u003ctd style=\"padding:9px;text-align:right;border-bottom:1px solid #ddd;\"\u003e27.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd style=\"padding:9px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"padding:9px;text-align:right;\"\u003e0.72g\u003c\/td\u003e\n\u003ctd style=\"padding:9px;text-align:right;\"\u003e1.95g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\u003c\/div\u003e\n  \u003ch3\u003eIngredients\u003c\/h3\u003e\n  \u003cp\u003eFrittata (77%) [\u003cstrong\u003eEGG\u003c\/strong\u003e (27.7%), semi-skimmed \u003cstrong\u003eMILK\u003c\/strong\u003e (18.5%), reduced-fat Cheddar cheese (9.2%) (\u003cstrong\u003eMILK\u003c\/strong\u003e), red pepper (5.5%), cooked chicken breast (5.5%), red onion (3.7%), cooked streaky bacon (3.7%) (pork, water, salt, antioxidant: sodium ascorbate; preservatives: sodium nitrite, potassium nitrate), spinach (2.8%), salt, black pepper], tomato sauce (23%) [chopped tomatoes (14.8%) (tomatoes, tomato juice, acidity regulator: citric acid), roasted red pepper (3.7%), tomato paste (1.8%) (tomatoes), water, fresh garlic, smoked paprika, onion powder, salt].\u003c\/p\u003e\n  \u003cp\u003e\u003cstrong\u003eAllergy advice:\u003c\/strong\u003e Contains \u003cstrong\u003eEGG\u003c\/strong\u003e and \u003cstrong\u003eMILK\u003c\/strong\u003e. Prepared in a shared kitchen environment.\u003c\/p\u003e\n  \u003ch3\u003eStorage and serving\u003c\/h3\u003e\n  \u003cp\u003eKeep refrigerated between 0-5°C. Serve chilled or heat until piping hot throughout. Use by the date shown on the pack. Once opened, consume within 24 hours.\u003c\/p\u003e\n  \u003cp style=\"font-size:13px;color:#5c6470;\"\u003eProvisional net weight: 270g. Recipe-based nutrition and weight must be verified against the first completed production batch; natural variation may occur.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Athlete Kitchen","offers":[{"title":"Default Title","offer_id":58201493111167,"sku":null,"price":3.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0121\/8635\/3723\/files\/ak-new-product-tile_11b1c997-138b-4ba0-bd3a-1e65517e32ea.png?v=1786978969","url":"https:\/\/athletekitchen.co.uk\/products\/breakfast-frittata-th1","provider":"Athlete Kitchen","version":"1.0","type":"link"}