arrow-left icon arrow-right icon behance icon cart icon chevron-left icon chevron-right icon comment icon cross-circle icon cross icon expand-less-solid icon expand-less icon expand-more-solid icon expand-more icon facebook icon flickr icon google-plus icon googleplus icon instagram icon kickstarter icon link icon mail icon menu icon minus icon myspace icon payment-amazon_payments icon payment-american_express icon ApplePay payment-cirrus icon payment-diners_club icon payment-discover icon payment-google icon payment-interac icon payment-jcb icon payment-maestro icon payment-master icon payment-paypal icon payment-shopifypay payment-stripe icon payment-visa icon pinterest-circle icon pinterest icon play-circle-fill icon play-circle-outline icon plus-circle icon plus icon rss icon search icon tumblr icon twitter icon vimeo icon vine icon youtube icon

Informed Sport

All dishes using additional sports supplements are batch tested for banned substances under the informed sport programme

Every Meal Is Chef-Prepared Daily

We use nothing but the finest locally sourced ingredients to create a tailored menu especially to you.

Customised To Suit Your Goals

We calculate your calorie and macro needs to reach your goals

Simple, Affordable & Delicious!

Become more productive, save time & enjoy what you're eating reaching your goals

Every Meal Is Chef-Prepared Daily

We use nothing but the finest locally sourced ingredients to create a tailored menu especially to you.

Example Daily Menu

  • Day 1 - Low Cal Plan

  • Breakfast

    Bircher Overnight Oats

     P-29g C-45g F-918g | 458 kcals

  • Lunch

    Chicken Thai Green Curry

     P-46g C-45g F-9.4g | 448 kcals

  • Snack

    Singapore Prawn Noodles

     P-29g C-34g F-14g | 410 kcals

  • Evening Meal

    Lamb Kofta with Mint Dip

     P-35g C-64g F-29g | 657 kcals

  • Day 5 - High Cal Plan

  • Breakfast

    Banana & Blueberry Overnight Oats

     P-36g C-45g F-23g | 553 kcals

  • Lunch

    King Prawn & Egg Noodles

     P-54g C-63g F-25g | 690 kcals

  • Snack

    Tuna Nicoise Salad

     P-35g C-39g F-24g | 488 kcals

  • Evening Meals

    Beef Chilli & Rice

     P-56g C-87g F-11g | 674 kcals

Map

Athlete Kitchen

Old Bryncae Service Station
Bridgend Rd
Llanharan
CF72 9RP

Sunday - Thursday

7.00am - 3.00pm